Autistic burnout is as undeniable as the air we breathe, profoundly impacting many of us autistics at different times in our lives. This state of exhaustion is not merely a fleeting sense of tiredness; it is a tangible and complex experience affecting various aspects of our lives. When one is engulfed in the throes of autistic burnout, the signs are starkly visible. This phenomenon is not just an abstract concept; it involves a combination of physical, emotional, and mental f

Self-care is like preparing a nutritious meal; we select the best (and most delicious) ingredients that not only make our dishes...

Autistic burnout is a silent battle many autistic individuals experience; it's a deep state of physical, mental, and emotional...