Keeping this post short, as you might be dealing with autistic burnout like I am and need a quick read to understand what the heck is going on, or perhaps just seek some acknowledgment because it's been a while since we've had a good day and are starting to forget what this looks like. Defining a Good Day During Autistic Burnout What defines a "good" day? This is one of the most challenging questions I encounter during autistic burnout, as our internal compass is completely o

Autistic burnout is as undeniable as the air we breathe, profoundly impacting many of us autistics at different times in our lives. This state of exhaustion is not merely a fleeting sense of tiredness; it is a tangible and complex experience affecting various aspects of our lives. When one is engulfed in the throes of autistic burnout, the signs are starkly visible. This phenomenon is not just an abstract concept; it involves a combination of physical, emotional, and mental f